Wake-up Lights & SAD Energy Lights

Sunlight has a natural and significant impact on our body chemistry, playing a vital role in elevating mood and regulating hormones like melatonin and serotonin. However, spending most of our time indoors—particularly during winter or in poorly lit spaces—can lead to reduced well-being and lower energy levels. Light therapy offers a proven solution to counteract these effects, helping to boost mood, increase energy, and enhance alertness.